Navigating Life Transitions Group

Share and Receive Support Alongside Peers


To create a safe, non-judgmental space to give and receive support for coping with life transitions, discuss problems and feelings, encourage realistic goal setting, and to provide accountability

  • Participant Details – Open to all Josselyn clients age 19+ who are coping with life transitions
  • Date & Time – Meets virtually Wednesdays at 5 pm
  • Framework – Each session will begin with a general check in. Participants will share updates on the previous week’s goals followed by a freeform discussion about the topics covered at check-in. Then participants will set goals for the following week and the session will end with a summary and check-out.
  • Facilitators – Jessica Hoekenga & River MacLeod

To learn more about this group, please speak with your Josselyn therapist.

Get holistic care that meets your needs

Our aim is to get you on the path to mental wellness. Start the conversation today.

Connect With Us