Purpose

To create a safe, non-judgmental space to give and receive support for coping with life transitions, discuss problems and feelings, encourage realistic goal setting, and to provide accountability

• Participant Details – Open to all Josselyn clients age 19+ who are coping with life transitions
• Date & Time – Meets virtually Wednesdays at 5 pm
• Framework – Each session will begin with a general check in. Participants will share updates on the previous week’s goals followed by a freeform discussion about the topics covered at check-in. Then participants will set goals for the following week and the session will end with a summary and check-out.
• Facilitators – Jessica Hoekenga & River MacLeod

To learn more about this group, please speak with your Josselyn therapist.